[1]. Systema Hand To Hand - Vladimir Vasiliev
Will All Your Sweaty Years of Training Save You in a Real Attack?
ADMIT IT. YOU'RE NOT SURE.
You can now breathe a huge sigh of relief - SYSTEMA HAND TO HAND reveals the true way. Experts call it the most important contribution ever to the worldwide movement of life and combat training. It's that good!
Vladimir Vasiliev is one of the few men in the world who has mastered the lost secrets of SYSTEMA - the fighting system of the ancient Russian warriors -and actually applied them in numerous battles and high-risk missions of the Elite Russian Special Forces.
In this new film, Vasiliev lays out every fundamental principle of unarmed hand-to-hand combat and teaches dozens of supporting drills that specifically train on each concept. He shows the methods used by the Russian Systema masters to achieve their astonishing skill and sensitivity, smooth and devastating movements, striking power and endurance, and unique use of the body for defense and offense.
You'll learn how to take total control of any empty-hand attack.
This film connects great explanations with non-stop action.
It will seriously rock your world!
... but wait - there's more!
This production includes an unprecedented BONUS feature - "DEFENSE FROM A CHAIN" - where Vasiliev shows you simple and spectacular moves against a real 40-inch chain.
Every doubter, every skeptic, everybody with any interest in martial arts - line up for SYSTEMA HAND TO HAND.
2 hours 25 min. of real training!
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[ 2 ] KNIFE Unconditional Mastery
This GRAND production by Vladimir Vasiliev is your complete guide to knife training, it presents a new vision of knife work.
You will get the most comprehensive lessons on choosing your blade and history of knives, swift draws on the move and subtle conceals, an unbelievable variety of cutting and stabbing work, developing speed, agility, peripheral vision, wrist power and dexterity, precision of contact and dosage of impact, 5 levels of fear and fear dissipation, professional work with the handle, tip and flat of the blade, and effects of weapons on your psyche.
You will realize how tension causes loss of speed and accuracy, leads to injuries and increased bleeding. You will also meet the double challenge of realistic knife fighting - knife cuts and stabs combined with strikes, pushes, holds and ground work.
Experience the rarely seen professional Short Work in action, cutting through 2 attackers in one slash, working with 2 blades in one hand, flash disarms of 3 knife wielding attackers!
Learn to cut through your fear and arm yourself with Unconditional Mastery.
~ 2hours
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[ 3 ] Movement and Precision
by Sergey Ozereliev - from Moscow Spetsnaz Units such as SOBR, recipient of high government honors for counter-terrorism operations and outstanding military service, Senior Instructor at Mikhail Ryabko’s Systema Headquarters in Moscow
and by Vladimir Vasiliev - with vast and intensive experience in Russian Special Operations Units, Director and Chief Instructor of Systema Headquarters in Toronto
Defeating your opponents on the move with pinpoint accuracy is why Systema is called the most realistic and effective combat system in the world. In this production, you will discover that the secret of all effective combat lies in natural movements - swift, subtle and effortless. Learn how the skill of true precision is derived from control over your own psyche. Sergey and Vladimir lead you through amazing drills and instruction on solo and team work, holds and strikes, from focused preparations to knife slashing, defensive and offensive use of knives, including many spectacular demos such as restraining two attackers with their own arms and legs...
Train to merge continuous smooth movement with absolute precision to create the calm and devastating work of the professional master-warrior!
2 hours 15 min.
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[ 4 ]Strength & Flexibility
In this volume, Kwan Lee, one of the top Systema instructors in North America, shows how you can develop functional strength and flexibility in a dynamic and sustainable manner with proper breath and relaxation.
Specifically requested by world-renowned Master of Systema, Vladimir Vasiliev, this DVD is your chance to discover original and never-before-seen functional strength and mobility exercises that can be applied directly to your fitness and combatives regimen. With detailed explanations and progressive demonstrations, the material is intuitive and easy to follow and can be applied instantly.
Topics include:
Also included is an all-new and innovative Dynamic Stretching Progression for the entire, body. This one sequence is worth the viewing alone since it gives you a basis for developing true "Freedom of Movement". |
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[ 5 ]Beat the Odds
Defense Against 2 or 3 Attackers
by Vladimir Vasiliev
You face an attacker... Then another appears at your side... Now you hear a noise from behind... This is the brutal reality of small group attacks - by 2 or 3 cruel assailants. This is THE threat scenario that most martial arts do not teach, do not want you wondering about, and do not want to admit it even exists. Because it looks like the toughest of all.
There is only One Way Out: Study to overcome the most ruthless threat you will ever face directly from the professional who has faced it himself and survived it all: world-renowned master of Systema - Vladimir Vasiliev of Russian Special Operations Unit.
Learn what it takes to break the attacks, deliver and avoid multiple strikes, kicks, grabs, timing, distance, preemptive moves, single blows to multiple targets, redirecting and lightening-fast short work, disarming knives and sticks, indoors and outside, as well as the previously unrevealed mechanism: Transformation of Strikes.
Thugs do not take chances - they make sure the odds are always in their favor. YOUR only chance is to turn the tables and
When the Odds are Against You - Beat Them Down!
Train wearing a sharp looking shirt, get your matching Beat the Odds T-Shirt
1 hour 5 min.
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[ 6 ] Improvised Weapons
by Vladimir Vasiliev of Russian Special Operations Unit
Stark - Simple - Overwhelming
See how personal items can turn into deadly weapons.
The aggressor in a self-defense situation will always seem to have some advantage over you, be that size or surprise or weapons or just plain 'killer instinct'. But how can you guarantee yourself to ALWAYS BE ARMED? In this absolutely jaw-dropping DVD, a master of Russian Systema, Vladimir Vasiliev, demonstrates the indescribable defensive effectiveness of everything you carry in daily life.
Keys, Cap, Belt, Jacket, Umbrella, Pencil and Book are such commonplace objects, yet they can be used to obliterate vicious knife attacks, holds, punches and gun threats.
The effortless, natural creativity demonstrated in this film will spill over far beyond martial arts training, into every area of your work and your life. You will NEVER see your surroundings or yourself in the same way ever again. Your mind will be permanently opened to the incredible power of EVERYTHING around you.
AS SHOCKING AS SOME SCENES MAY APPEAR, Vladimir shows how to use improvised weapons without excessive destruction to the attacker, while controlling him instantly and completely.
This DVD is the landmark achievement of a new martial art for a new century.
1 hour 5 min.
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[ 7 ]Contact, Impact and Control
by Vladimir Vasiliev of Russian Special Operations Unit
A dynamic seminar on total preparation for contact in confrontations. Absolutely unique warm-ups and breath training, work with endurance, evasions and interceptions, subtle punches, punches from the ground, defense and offense through tension, drills of taking tension out of the body and empowering every movement with effortless control.
Enjoy a perfect series of Systema exercises to develop flawless moving & striking, to dissipate the soreness, stretch the threshold of pain, to gain the understanding of what "relaxed" really means, to knock out the fear and achieve internal strength.
Includes astounding demonstrations of knife defense and multiple opponents, beyond what you would think is possible.
Connect the psychology of fighting with body control, strikes and movement.
1 hour 35 min.
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[ 8 ]Systema Breathing
by Vladimir Vasiliev
Learn the secrets of the Russian Breath Masters through the comprehensive course of breath training drills. Easy movements, exceptional breathing tactics and truly profound underlying principles create an ideal exercise progression.
If you are an athlete - SYSTEMA BREATHING is your ultimate tool to vastly advance performance! If you are seeking to enhance your life - this is your best way to uncover the infinite new reserves of energy, power, health, and happiness.
Available in English and French.
1 hour 10 min.
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[ 9 ] Stick Seminars- by Colonel Mikhail Ryabko
by Colonel Mikhail Ryabko
New York & Moscow 2007
New York & Moscow 2007
The legendary Mikhail Ryabko is a Chief Instructor and founder of Systema.
He is also a Colonel of Russian Special Operations Units with 25 years of real military experience.
Watch Mikhail in New York and Moscow at his remarkable seminars, where he takes a stick onto his hands and turns it into an incomparable training tool and unsurpassed fighting weapon.
Expertly progressing from simple to more challenging drills, he prepares your hands, fingers and wrists for handling a stick and gradually works through the rest of the muscle groups. He guides you through partner and solo work, demonstrates subtle and exceedingly strong stick movements utilizing the wrist alone. In a clear and unique way, Mikhail shows how to fill the hands with freedom and power without tension.
For the first time on film, you can see Mikhail’s famous work of “tying up with a stick” and gain the deep and profound skill of training and applying the stick in a confrontation.
1 hour 35 min.
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[10]Fighting in the Water
by Vladimir Vasiliev and Konstantin Komarov -
of Russia�s Special Operations Units
of Russia�s Special Operations Units
Imagine being held under water while your lungs are pounded with the air-expelling strikes...
picture yourself shoved face down to the bottom of the lake as the attacker tramples your back...
what if a blade is emerging out of the water ready to slice your throat...
This film will show you how to survive such dreadful adversities, and not just to survive - but to avoid panic, to stay in control and handle your opponent no matter how hopeless it gets.
Unprecedented in the martial arts training world, now you can see all this action
IN THE WATER:
IN THE WATER:
* conditioning exercises
* kicks & punches
* escapes from holds
* precision strikes & instant takedowns
* rolls to evade drowning
* knife disarmings
* and the most challenging no-bottom fighting.
Learn:
* specialized breath training drills to save your life and rescue others
* maximize the reserves of your psyche
* compress and expand your breath cycle & your internal time scale
* push yourself beyond your physical limit without the stress to your nervous system
* use water to conceal your actions
* build a field sauna
* see water not as a limitation to your moving and breathing, but as the perfect tool to
work directly with your Fear, conquer your Panic, master Self-Control
and add a new depth to your combat skill and to understanding yourself.
and add a new depth to your combat skill and to understanding yourself.
Includes live action training scenes from a Systema survival camp.
1 hour 15 min.
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[11] Personal Protection
By Konstantin Komarov - Major in the Special Service Police Force Russian military reconnaissance, PhD in Psychology and Professional Bodyguard and by Vladimir Vasiliev
The Russian Bodyguards with the most real and challenging experience present their unique knowledge and training tips for any active professional; and for the first time, for people, who just wish to be able to defend a family member or a friend!
Konstantin and Vladimir are the masters of actions so subtle and so precise that at times the attacker does not even realize that he is being controlled; yet he is unable to resist.
They reveal to you swift and effective protection for a wide variety of threats and distances, explain the types of security and safety zones, show excellent drills on developing sensitivity, reaction time, peripheral vision, skills of moving yourself and the one you are with from the lines of attack, distraction tactics, professional takedowns, handgun detection and controlling the attack at the first sign of intention, as well as the ways of handling and disarming handguns and knives not used by any instructional facility in North America, such as protection from two knife-wielding attackers, and loading the gun with one hand.
The film is specifically designed to be absolutely clear and exciting to watch. You are sure to learn from it after the first viewing!
1 hour 55 min.
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[12]Defense in Confined Space
In the world of office violence, home invasions, hijackings & back-alley muggings, you must have the tools to survive.
Vladimir Vasiliev of Russia’s Special Operations Unit will amaze you with real-speed, smooth and precise ways to totally neutralize threats when your mobility is severely restricted.
From the most disadvantageous positions and with true professional calmness, Vladimir instantly shoves the aggressor under the desk, smashes him against the wall, traps him in a drawer, sends the knife flying from his hand, then stuffs two muggers into a corner, tangled against each other and unable to move. It is as if you are at a big screen action movie... but the action is REAL!
And, for the first time ever, Vladimir explains & demonstrates lightning fast "short work" and then gives you clear & practical drills to practice and to prepare your body & mind for the times when there is no room to move or time to waste.
YOUR SPACE MAY BE CONFINED, BUT NOT YOUR ACTIONS!
1 hour 25 min.
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[13]Beyond the Physical
by the legendary Mikhail Ryabko, contains breathtaking demonstrations and detailed instructions on how to develop and apply the highest form of self-defense.
Learn how to overcome any attack with minimal or no physical contact at all!
Mikhail is one of the few masters in the world that can easily demonstrate his fascinating powers not only with his students, but also with any person. Moreover, he shows you how to do it too!
This is an outstanding presentation of the most subtle and powerful ways to move, strike and control your opponents. Mikhail takes you through the unique view on Biomechanics, Body Form and Breathing to the depth of Human Psychology and Philosophy of Russian Martial Art. He truly shows you how to expand your skills beyond the physical!
1 hour 40 min
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[14] Fundamentals of Knife Disarming
Unarmed against the blade...
be sure to prevail!
be sure to prevail!
A top combat expert shows everything you need to know for cutting-edge self-defense.
Vladimir Vasiliev, a 10-year veteran of an elite Russian Special Operations Unit, reveals the ancient secrets of SYSTEMA. Benefit from the battle-proven skills of the professional close-quarter knife fighters.
Critics say this phenomenal instructor has written a new page in the history of martial arts.
Why such praise?
- No patterns to practice
- Instinctive moves are the most devastating, so SYSTEMA develops your body’s natural capacity to defend itself in any situation.
- Vasiliev uncovers complete defense - from all positions, directions and types of knife strikes, slashes, grips and levels of body contact. Learn to overcome knife attacks even without the use of your arms and legs
- These are military moves that work, the real ones, subtle, quick, direct and deadly. Vasiliev then takes you far beyond technique by revealing movements that are the key to instant personal mastery
- You must conquer not just a sharp blade, but even greater threats: your own stiffness, vulnerability and fear
- Vasiliev’s unparalleled energy, power and skill are so inspiring that you absorb the moves just by watching the film.
Ideal for beginners, indispensable for pros!
Available in English and French.
1 hour 20 min.
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[15] Gunpoint Supremacy
the Russian System of Handgun Training
The battle-tested super-skills of Russian Special Units are presented to you by
Konstantin Komarov
- Major in the Special Service Police Force
- Russian Military Reconnaissance
- PhD in combat Psychology
- Professional Bodyguard for Moscow's Elite
Professional dynamic drills of
- drawing and aiming on the move
- falling, rolling and unexpected transpositions with handgun
- instant evaluations and psychological control
- stretching and expanding time
- continuity and precision
- partner and group control
- single movements for multiple targets
- body and weapon synchronization
- unique shooting tips
and more
Every move, every idea in GUN SUPREMACY has been repeatedly applied and perfected in real combat.
1 hour 15 min.
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[16] Escape from Holds
Most assaults start with a vicious grab or choke... You need to escape instantly and defeat the attacker completely.
Vladimir Vasiliev of the Russian Special Operations Unit, a Co-Founder and Chief Instructor of the Russian Systema combat art, bypasses the sport techniques and memorizing of patterns.
Vasiliev had to escape from such ruthless holds, savage strangulation, such injurious locks and lethal grips of conflict, that he can give you more ways to break free than you can ever imagine!
You will learn to control practically anything: One & Two-Arm Holds, Wrist & Elbow Locks, Throat Grabs & Guillotine Chokes, Bear Hugs & Nelsons, Rear-Naked Chokes, Takedowns, with one or two assailants, from any stage of hold application!
But there is more... In this rare presentation, Vasiliev takes you to a real class at his school to disclose how his students master Escapes in a PERFECT TRAINING PROGRESSION. No experience needed - just watch, learn and absorb as Vasiliev makes you unlockable, unpinnable and unbreakable!
1 hour 50 min.
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[17] Summit of Masters
An outstanding and intense 6-day training course was taught by all three top Systema Masters - Mikhail Ryabko, Vladimir Vasiliev and Konstantin Komarov for nearly 200 Systema practitioners from 14 different countries world wide, to uncover all the key aspects of Systema.
Informative and insightful instructional segments were specifically chosen from this exciting event to provide you with new material previously not covered in other Systema films.
SUMMIT OF MASTERS is designed to supplement Systema Film Collection and to enhance the existing skill level of all Systema practitioners.
For our Russian speaking viewers:
All explanations in this film are in both languages - English and Russian.
All explanations in this film are in both languages - English and Russian.
Все обьяснения в фильме - сохранены и на русском, и на английском языках.
2 hours 40 min.
Note: SUMMIT OF MASTERS DVDs are only recommended for people with at least some Systema experience - either from training at a recognized Systema school or from studying the instructional materials. If this is your first exposure to this martial art, it is recommended to begin with Systema Hand To Hand (DVD)
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[18] WRESTLING: Systema Fundamentals
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* Over 25 years of service with Russian Special Operations Units * Tactical Commander and Trainer of hostage rescue teams, counter- terrorist operations and armed criminal neutralization * Advisor to the Minister of Justice of Russia * Founder and Chief Instructor of Systema Based on his profound knowledge of Systema and vast military experience, Mikhail gives you the core, the very essence of Wrestling, the True Foundation to any Combat including the strategies to develop Breathing, Avoid Injuries, Maximize your Body and Strengthen your Psyche. From basic form and movement he provides you with exceptional Dynamic-Free-Flow Drills, teaches you to unlock your Ultimate Potential and free yourself from your worst opponents - Tension and Fear. This program is unlike anything that you have ever seen before! See for yourself, why in the world of martial arts, Mikhail Ryabko is called The Master of Fighting and The Master of Teaching and take your combat preparation to the next level! 1 hour 10 min. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ |
[19] Primal Power
by Kevin Secours
* Senior Certified Systema Instructor, Director of Montreal Systema Academy
* 3rd degree Black Belt in Modern Kempo Jujitsu, 1st degree Black Belt in Akai Ryu Jujitsu, full instructor in Five Animal Shaolin Chuanshu
In the chaos of a fight, the distance between you and your attacker can disappear in an instant. With no room to run, little space to strike and your nervous system jumping into overload, the physical and psychological demands of close range combat are unequalled.
This is why warriors since the dawn of civilization have used grappling to hone their fighting skills. Sadly, for many modern martial artists, grappling has been reduced to the memorization of fragmented techniques they simply cannot reproduce under the stress of real conflict.
In this exciting 2-volume DVD set, you'll enhance your understanding of the fundamental principles at the core of effective grappling. You will learn:
* New breathwork to help prepare yourself for the physical and psychological demands of grappling when your life is on the line
* Biomechanical drills that will allow you to move with grace and efficiency in even the most difficult positions
* Escapes from pins and submissions
* How to multiply your takedown and throwing power
* The most effective ways to choke and restrain your attacker without inflicting serious harm
* How to control your opponent with arm and leg locks
* And how to integrate powerful striking with your grappling skills.
The set also includes footage of full speed training against strikers, submission grapplers and snow training.
Your natural grappling power is waiting to be unleashed.
Highly recommended by Vladimir Vasiliev
2 hours 45 min.
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[20] Russian Mega Fighting
2 DVDs with Oleg Taktarov and Vladimir Vasiliev
Featuring Oleg Taktarov - winner of the Ultimate Fighting Championship VI and star of "15 Minutes" featuring Robert De Niro. Together with Vladimir Vasiliev, these two top Russian fighters take you through the best street self-defense - hand-to-hand combat, wrestling, ground fighting, disarming weapons, mass attacks, fights in a bar and in a parking lot, as well as professional Special Operations team work previously unrevealed to the public. Produced by TRS (under the name of International Warrior Series).
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[20] SYSTEMA BASICS
[VOLUME 1] -FALLS & ROLLS
The ability for fall safely is paramount not only to martial arts training but to daily life!
Training to fall and roll develops many important skills. It teaches us how to work against impact, how to move safely in dangerous situations and how to overcome psychological barriers and fears.
This DVD covers basic Systema exercises and drills for falling and rolling - PLUS an introduction to takedown work and throws
1hr 15 min
[VOLUME 2] - GROUND MOBILITY
Everyone knows the importance of ground fighting. However in a real situation you may not want to stay on the ground to fight!
Mobility is key to survival. This DVD shows great exercises to develop mobility and core-strength, how to quickly get back up from the floor while leaving your hands free, how to work against stamps and kicks and how to strike and takedown from the floor. Indispensable information for surviving on the ground!
60 min
[VOLUME 3] - WAVE MOVEMENT
Wave movement is a key component of Systema. It allows for mobility, a free and natural response and allows you to both absorb impact and deliver powerful strikes.
This 2 hour DVD takes you through the absolute basics - breathing, tension and relaxation - an exercise routine to promote full range of motion in the joints - using the hips to increase power - how to develop "Figure Eight" movement with the use of pads - how to absorb impact - how to co-ordinate your body to deliver strikes.
The DVD finishes with drills for evasion and delivering multiple strikes.
2 hours
[VOLUME 4] - HEALTH
This DVD covers the all important area of health training. Many martial artists add in outside forms of health and exercise into their training. However in Systema, health practices are an intrinsic and essential part of the regular practice. It is important that the training itself be beneficial to all aspects of life, not just a narrow view of "self defence"
This DVD covers many health aspects of Systema, including cold water dousing, posture, balance, massage techniques, work with the stick, movement, and more!
75 min
[VOLUME 5] - GROUNDFIGHTING
Everyone knows the importance of being able to work on the ground. However Systema takes a different approach from many of the sports-based styles, working more on principles than technique.
This DVD covers all the basics - breathing, movement, striking from the ground, basic escapes - and in conjunction with our Ground Mobility DVD gives you the tools you need to survive on the floor
60min[VOLUME 6] - TAKEDOWNS
Shows you how to work and understand the fundamental principles of takedowns.
Includes drills on breaking structure, understanding posture, the concept of support, working against tension and more!
70min
[VOLUME 7] - MOVEMENT
Posture and movement are closely linked and form one of the main principles of Systema. In this new DVD Robert Poyton shows how an understanding of good posture and footwork helps you to
- control range and distance
- enter into a person's space
- capture a person's movement
- be in the right place at the right time!
Includes a range of drills, work with the stick, partner work and more
[VOLUME 8] - BREATHING
SYSTEMA BASICS VOL 8
BREATHING
Breath work is the foundation of the System. This DVD builds on the basic breathing patterns and exercises to help deepen understanding of your breathing and it's physical and psychological role
Includes -
basic breathing patterns
core exercises and breathing
breathing through physical discomfort
taking and giving strikes
[VOLUME 9] - BIO MECHANICS
The body is a marvellous machine and in some ways can be manipulated as such.
On this DVD Systema teacher Paul Genge clearly explains how the principles of leverage, cogs, spindles and the wedge can be used against kicks and punches and also in restraint work
[VOLUME10] - KICKS
This DVD covers the foundation work for kicking. It includes preparation work - stretching, strengthening the legs and joint rotation before moving on to the basic methods for learning how to deal with kicks.
Also included are some ideas on using the knees and tripping an opponent plus some freestyle drills to add into your training!
70 min
[VOLUME11] - SOLO TRAINING
Many people ask how they can train alone - either as a supplement to class training or, in many cases, where they have no access to a class or instructor.
This DVD gives you a whole range of exercises and ideas, including: the three main exercises; working with stick, chain and knife; breathing patterns; , ideas for floor work and more.
More importantly we also explain how to adapt and expand on the basic exercises in order to develop your own routines and set your own challenges!
There is also a unique "guided breathing" section which takes you through a complete tension / relaxation routine
[VOLUME12] - DRILLS
This is the last in the Systema Basic series
In it we draw together all the strands of the previous titles and show how to integrate your training for maximum results! Areas covered include:
- Training Progression One, simple to advanced drills
- Training Progression Two, making drills more challenging
- developing natural movement
- abstract learning and "no technique"
- how to structure a training session
- sparring drill progressions
and lots more!
90 minutes
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